The product of improvisation is the process of improvising.
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In order for you to know that you have changed, you have to know you are present.
Follow the follower.
Your brain is a liar and wants to screw you over. It is where your ego lives.
There is no room for politeness on stage. It has the word 'lie' in it.
Einstein said: "It is the supreme art of the teacher to awaken joy in creative expression and knowledge."